Ok then here you go. Bands i would reccomend highly are anodyne, day in black and white, conflict, cortizone, dinsaur jr, dead kennedies, disposable heroes of hiphoprisy, failure, massive attack, nebula, bongzilla, today is the day, knut, oceansize, one minute slience, isis, neurosis, halo, portis head, sigur ros, ostinato, primus, ride, seafood, sick of it all, sunna, trail of the dead, tribe called quest, charger, cephalic carnage, ed gein, ion dissonance, labrat, krisiun, ministry, mistress, napalm death ,mortician, nasum, pale horse, the chariot, tusk, the devils, unsane, alice in chains, pig destroyer