clayman Posted May 24, 2008 Report Share Posted May 24, 2008 Need weights.. like them 20kg things, oh and bars. Link to comment Share on other sites More sharing options...
TR!ΔNGL€ T€€TH Posted May 25, 2008 Report Share Posted May 25, 2008 Surely you could just improvise like Rocky in Rocky 4? He didn't have any fancy equipment and knocked fuck out of Dolph Lungren and ended the cold war. Link to comment Share on other sites More sharing options...
Diesel Posted May 25, 2008 Report Share Posted May 25, 2008 Surely you could just improvise like Rocky in Rocky 4? He didn't have any fancy equipment and knocked fuck out of Dolph Lungren and ended the cold war.Instructional vidjoe...YouTube - Rocky IV Training Montage...job done Link to comment Share on other sites More sharing options...
Bassdemon Posted May 26, 2008 Report Share Posted May 26, 2008 Team America - MontageThe hours approaching, just give it your best You've got to reach your prime. Thats when you need to put yourself to the test, And show us a passage of time, We're gonna need a montage (montage) Oh it takes a montage (montage) Show a lot of things happing at once, Remind everyone of whats going on (whats going on?) And with every shot you show a little improvement To show it all would take to long Thats called a montage (montage) Oh we want montage (montage) And anything that we want to go from just a beginner to a pro, You need a montage (montage) Even Rocky had a montage (montage) etc.I saw montage and couldn't help but think of this. Link to comment Share on other sites More sharing options...
Guest Neutral Posted May 26, 2008 Report Share Posted May 26, 2008 You can make your own resistive training devices using rope sourced from places like poundland, One loop under foot and one in hand, using the method - immovable object against muscle contractions Link to comment Share on other sites More sharing options...
jamesbroonbreed Posted May 26, 2008 Report Share Posted May 26, 2008 instead of lifting weights, you could wait for a lift.alternatively get them out of argos or something coz they're not expensive. Link to comment Share on other sites More sharing options...
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