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clayman

Wanted: Weights

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Team America - Montage

The hours approaching, just give it your best

You've got to reach your prime.

Thats when you need to put yourself to the test,

And show us a passage of time,

We're gonna need a montage (montage)

Oh it takes a montage (montage)

Show a lot of things happing at once,

Remind everyone of whats going on (whats going on?)

And with every shot you show a little improvement

To show it all would take to long

Thats called a montage (montage)

Oh we want montage (montage)

And anything that we want to go from just a beginner to a pro,

You need a montage (montage)

Even Rocky had a montage (montage)

etc.

I saw montage and couldn't help but think of this.

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You can make your own resistive training devices using rope sourced from places like poundland, One loop under foot and one in hand, using the method - immovable object against muscle contractions

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