To the girl with the iron deficiancy-drink a glass of orange juice or eat a satsuma with your suplement as vit C increases the absorption of iron to the blood thus no more anaemia. And to the dude who believes that without meat you will die- you are probably gonna die anyway if you eat no vegetables as there is little nutritional value in meat other than fats and proteins. Just goddamn eat your five portions a day. And to those who believe that humans were designed to eat meat and need it as part of a healthy lifestyle- look at the diets of those from the mediterranean- a diet which is virtually meat free but hight in vegetables,fruits, starchy carbs and modest in olive oil- these are the healthiest people in the world. They have very low morbidity(that''s illnesses like cancer and coronary heart disease) yes i am a health student and a hard core vegetarian...