If you're running this year and haven't decided on a charity yet, please consider running for CHILDREN 1ST. We have limited registered charity places for those looking to make a real difference to some of the North Easts most vulnerable children by raising funds through sponsorship. The money you raise could pay for play and art therapy, befriending, group activities or simply the chance to talk. Each participant will receive a free CHILDREN 1ST t-shirt and sponsorship form, along with help from us (not with your training, that's still down to you!). If you're interested drop me an email at lynsey.ingram@children1st.org.uk or give me a ring (during office hours ) at 01224 251151 and I'll be happy to send you a pack or answer any questions