Just back from my lunchtime game at Strikers and the Dons first team were training on the big pitch just before our game.
When I got there, they were doing Beep Test running, which involves the team running in a line back an forth between points (appox 20m apart), the object is to get to each end just as the time goes "Beep". The timer is on a decreasing frequency for up to 21 cycles (or until everyone is fecked), so it gets expotentially harder.
I was shocked to see some young loon drop out before 10 and most of the others drop out before 15, leaving....................40-odd-year-old Craig Brewster and another couple of youngsters to finish it up.
Having said that, I have no idea what kind of beasting Tangoman and the crew had given them beforehand. I know we used to do Beep Test last at training - coz you wee fit for feck-all else after it!
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